Thanks Teacher Glen for this inspirational brainwork of the hearts

We convince ourselves that life will be better once we are married, have a baby, then another.
Then we get frustrated because our children are not old enough, and that all will be well when they are older.
Then we are frustrated because they reach adolescence and we must deal with them. Surely we’ll be happier when they grow out of the teen years.                                                                                                                                                                                              
We tell ourselves our life will be better when our spouse gets his/her act together, when we have a nicer car, when we can take a vacation, when we finally retire.
The truth is that there is no better time to be happy than right now.
If not, then when?
Your life will always be full of challenges. It is better to admit as much and to decide to be happy in spite of it all.
There isn’t any road to happiness.                                                                                                                                                                        
Happiness IS the road.
So, enjoy every moment.
Stop waiting for school to end,
for a return to school,
to lose ten pounds,
to gain ten pounds,
for work to begin, to get married,
for Friday evening,
for Sunday morning,
waiting for a new car,
for your mortgage to be paid off,
for spring, for summer, for fall, for winter,
for the first or the fifteenth of the month,
for your song to be played on the radio,
to die,
to be reborn…
before deciding to be happy.

Happiness is a voyage, not a destination.
There is no better time to be happy than… NOW.
Live and enjoy the moment.

Now, think and try to answer these questions:
1 – Name the 5 richest people in the world.
2 – Name the last 5 Miss Universe winners.
3 – Name the last 10 Nobel Prize winners.
4 – Name the last 10 winners of the Best Actor Oscar.
Can’t do it? Rather difficult, isn’t it?
Don’t worry, nobody remembers that.
Applause dies away.
Trophies gather dust.
Winners are soon forgotten.                                                                                                                                                                   
Now answer these questions:
1 – Name 3 teachers who contributed to your education.
2 – Name 3 friends who helped you in your hour of need.
3 – Think of a few people who made you feel special.
4 – Name 5 people that you like to spend time with.
More manageable? It’s easier, isn’t it?                                                                                                                                                       
The people who mean something to your life are not rated “the best”, don’t have the most money, haven’t won the greatest prizes…

They are the ones who care about you and take care of you.
Those who, no matter what, stay close by.

According to Margaret Lee Runbeck
Happiness is not a station you arrive at, but a manner of traveling.

Think about it for a moment.
Life is very short!
And you, in which list are you? Don’t know?

Let me give you a hand.

Some time ago, at the Seattle Olympics, nine athletes, all mentally or physically challenged, were standing on the start line for the 100m race. The gun fired and the race began. Not everyone was running, but everyone wanted to participate and win.

They ran in threes, a boy tripped and fell, did a few somersaults and started crying. The other eight heard him crying.They slowed down and looked behind them. They stopped and came back… All of them…

A girl with Down’s Syndrome sat down next to him, hugged him and asked, “Feeling better now?”
Then, all nine walked shoulder to shoulder to the finish line.  The whole crowd stood up and applauded. And the applause lasted a very long time…  People who witnessed this still talk about it.

Why?

Because deep down inside us, we all know that the most important thing in life is much more than winning for ourselves.  The most important thing in this life is to help others to win. Even if that means slowing down and changing our own race.

A candle loses nothing if it is used to light another one.”

WHEN A GIRL MISSES U,                                                                                                                                                                                                              she's afraid to see how your new girl looks,

she's dreading the fact that ur not hers any more
When u break a girls heart,

she still feels it when bumping heads 3 years later
When a girl just stares deep into your eyes,

she's HOPING that your hers and only hers ( it shows how much she cares: eyes never lie)
When a girl is quiet,

millions of things are running through her mind.
When a girl is not arguing,

she is thinking deeply.
When a girl looks at you with eyes full of questions,
she is wondering how long you will be around.
When a girl answers, "I'm fine, "

after a few seconds, she is not at all fine.
When a girl stares at you,

she is wondering why you are so wonderful.
When a girl lays her head on your chest,
she is wishing for you to be hers forever.
When a girl calls you everyday,

she is seeking for your attention.
When a girl wants to see you everyday,
she wants to be pampered.
When a girl says, "I'll love you forever, "
she means it.
When a girl says that she can't live without you,
she has made up her mind that you are her future.
When a girl says, "I miss you, "

no one in this world can miss you more than that

GUY FACTS

When a guy calls u

he wants to be with you
When a guy is quiet,

He's listening to you...
When a guy is not arguing,

He realizes he's wrong
When a guy says, "I'm fine, "

after a few minutes, he means it
When a guy stares at you,

he wishes you would care about him and wonders if you do?
When you're laying your head on a guy's chest

he has the world
When a guy calls you everyday

he is in love
When a (good) guy say he loves you

he means it
When a guy says he can't live without you
he's with you till your done
When a guy says, "I miss you, "

he misses you more than you could have ever missed him or anything else

an excerpt from Bo's newest book "HOW TO FIND YOUR ONE TRUE LOVE"
this is nice... I'm sure everyone could pick up a thing or two from it...
happy reading! 

WHEN YOU FALL IN LOVE

(Debunking the Myths That Are Driving You Crazy) By: Bo Sanchez

This article isn't for teenagers only.

Falling in love happens to the young and the not-so-young. (Did you see 42-year-old Tom Cruise jump up and down Oprah's couch because of Katie?)  It happens to everyone. Fat, thin, tall, short, intelligent, uneducated, holy, not so holy, dark, white, yellow, green… it doesn't really matter.

All of us fall in love. And we get stuck in myths that drive us absolutely crazy.  My goal is to debunk these myths and convince you not to believe in them.  Let's begin …

MYTH 1: LOVE WILL CONQUER ALL

Let me qualify.  This is such a tricky myth. Because love ----- as defined by the Bible ------ will conquer all. But love ------ as defined by glazed-eyed lovers ----- will not.   If you believe in this myth, you might do the following:  You overlook major obstacles in your relationship.

Everyone you know is wondering why you chose that creature from outer space as your boyfriend. Your bestfriends are telling you to get rid of him. Your family is telling you to throw him out of a running vehicle. Aling Rosa of the sari-sari store across the street is telling you to lace his drink with poison.

But you won't --------- because you're in love. That's why there are songs entitled, "you and me against the world".

Your best buds comment, 'but he's been jobless for the past three years!"  And you say, "He's free-spirited. He feels boxed in when he's in the office. '(in other words, he's undisciplined, lazy bum.)  Your officemates say, 'He flirts with other women constantly!' and you say, 'No, he's just friendly.' (in other words, he's a pervert)  Your cousins say, 'He's  taking drugs, He's got needle marks all over his arm. And you say, 'No, he's into cross stitching.'  You overstay in toxic relationships, believing that your love will change him

The wedding doesn't transform anyone…Even if three Popes officiate the wedding.  The person you'll march with into the church will be the same person you'll march with out of the church. He doesn't change one bit.  In fact, the marriage makes the hidden more obvious.

If he was selfish before he got married, he will be even more selfish after the wedding. If he was hypercritical before he got married, he'll even be more vile and prolific with his criticisms after wedding. Here's the truth: You need more than feelings of love to make a relationship work. You need mature character, total commitment and a minimum level of compatibility.

Especially compatibility in the area of values and mission in life. I hear people say, 'We're compatible. Our names begin with the same letter J. My name is Julie and his name is Julio. We're both born in July."  Wow. That's so deep, I want to cry.

MYTH 2 : WHEN IT"S TRUE LOVE YOU WILL KNOW THE MOMENT YOU MEET THE OTHER PERSON

I'm sure you've had this experience before.  You are in a crowded room. You're surrounded by boring, noisy chatter when, suddenly, this gorgeous guy enters the door.  Your eyes meet.  Instantly, time stands still. The universe grinds to a halt. Except for this attractive man in front of you, everything in your vision becomes a giant blur. The hubbub of the crowd becomes a soft muffle and, from out of nowhere, you here gentle violin music from the background.

One week later, he's your boyfriend.  A few weeks later, you discover that your boyfriend's a pathological liar, buried in credit card debt, borrows money from all his girlfriends (you're his eight in six months).

Your mind says, 'Dump him'.  Your heart says, 'But it was love at first sight!' 

Here are the consequences … You become so focused on the magical first moment, you become blind to the dark side of the relationship.

Six out of seven days, you're fighting with your boyfriend.  But you can't give him up because you met each other in such a magical moment. Your car keys fell and he picked it up, and then your eyes met, you smelled his deodorant, and you dropped your keys again ……How can you not be meant for each other?  You become a love-at-first-sight junkie that you could miss out on the 'real thing'.

One intelligent woman told me, 'Bo, there's this guy who's courting me. He's okay. He's kind, he's responsible, he has a good job…….' "I could hear a 'but' coming ," I said.  "But there are no sparks!" she bit her lip.  "No violin music playing in the background huh?"  "None. When I see him, the background music I hear is lululalu-lalulalulalei…"

"Listen. You don't need a magical first moment to meet your potential husband. The important things are mature character, financial responsibility, ability for commitment, compatible mission and values…"

I actually met this girl again on her wedding, and before she marched down the aisle, she whispered to me, "Do you hear the violin music, Bo? It's loud and clear."

It doesn't have to be love at first sight.  In fact, marriages with the least adjustments are those between friends who've known each other for years before they realize that they're good marriage material.   What is love at first sight?
Many times, it's lust at first sight. Or infatuation at first sight.

Don't give it too much weight.  Here's the truth: it takes a moment to experience infatuation but true love takes a lifetime.

MYTH 3 : IF IT IS TRUE LOVE YOU WILL FEEL THIS WAY FOR EACH OTHER FOREVER

No, you won't. Here are the consequences for believing this myth :
You panic when the feelings wane, and wonder whether the marriage is over and whether you really loved one another in the first place.

Imagine the night of your honeymoon.  Your new bride is sleeping. The cotton curtains are gently swaying in the cool breeze. You gaze at her lovely face. You study her soft cheeks. Her long eyelashes. Her beautiful nose, her parted red lips.

And all of a sudden, she snores.  "Ngggggggooork"  How do you react? Because it's your honeymoon, you say, 'How cute.'

Six months down the road, the same scene transpires. Your wife is sleeping. And the same cotton curtains are gently swaying in the cool breeze.  And you hear her snore.
"Ngggggoork."

What do you say?  "Ssssssheeeesh, Honey! You sound like a boat!"  What has happened? The feelings have gone. Let me say this: 'That's normal. It happens to everyone. But it doesn't mean your love is  gone so don't panic!

You can make a decision to love the snoring boat.  You start blaming your partner for the loss of love
This is nutty.  But many people do it: when we don't feel in love, we think it's the fault of the other person. And so we fight him.  Again, we fall out of love because we're human beings.  It's nobody's fault.  The moment you fall out of love, the real work begins.

Let me explain.  This is the most important point I'm going to make.  (I got this from Scott Peck in his bestseller book, The Road Less traveled)

"Falling in love isn't love."  Here's why. When you fall in love…

• No decision is required. Falling in love just happens.                                                                                                           
• No effort is required. Falling in love is like…. Well, falling.
• No hard work is required. Falling in love is being bitten by the love bug.

On the other hand, true love requires all three : Decision, effort and lots of hard work. In the Bible, love is a command. You make it happen.  Sure true love can only happen after you've fallen out of love.  When you begin choosing to love, even if you don't feel like doing it ---- that's true love. And that's the foundation of a lasting marriage.

MYTH 4: YOUR PARTNER WILL FULFILL YOU COMPLETELY

Again because falling in love satisfied you completely ----- you want the same satisfaction to last. No it won't.  Consequence? You might fail to recognize a good relationship because your partner isn't fulfilling the needs you should be fulfilling yourself.

Here's the truth: the right partner will fulfill many of your needs but not all of them .

There are just some things your husband can't give you: you're self-worth. Your spirituality. Your inner happiness. These are things you have to work on your own.  I've met lots of people who think they're dissatisfied with their marriage. In reality, they're dissatisfied with themselves.  I've met lots of people who think they're bored with  their marriages. And they complain to the high heavens how boring their husband or wife is ---- when in truth, they're really bored with life.

Meet your own needs. Find your happiness in God. Find your niche, your calling, your destiny. And then share your joy with your spouse.

MYTH 5 : IF IT'S TRUE LOVE YOU WON'T BE ATTRACTED TO ANYONE ELSE

If you believe in this myth, you panic when you get attracted to someone else, questioning the authenticity of your love for your spouse. One man told me, 'Bo, I love my wife. Or I thought I did. But then I met this woman at work. She has nice make-up. She smells nice. She wears a pencil-cut skirt. When I go home, my wife is wearing a drab rag. Her hair is undone. She smells of vinegar. Gosh I am attracted to this girl at work."

Being attracted to someone is normal ----- even if you have a happy marriage. But being attracted doesn't mean falling into adultery.

Every time you think of the other woman, discipline your heart and say, 'Home, boy, Home!' and escort your heart back to your wife. Because if you feed your attraction with fantasies and  constantly think about the other woman, it grows.

But if you starve your attraction, it dies a natural death.

One day, a poor boy who was selling goods from door to door to pay,  for his hungry stomach, decided he would ask for a meal at the next  house.
On the way through school, he found he had only one thin dime left  and he was very hungry.

However, he lost his nerve when a lovely young woman opened the door. Instead of a meal he asked for a drink of water.

The woman thought he looked hungry, so brought him a large glass of  milk.
He drank it slowly, and then asked, "How much do I owe you?" "You  don't owe me anything," she replied. "Mother has taught us never to  accept pay for a kindness."
He said..."Then I thank you from my heart."

Year's later that young woman became critically ill.
The local doctors were baffled. They finally sent her to the big  city where they called in specialists to study her rare disease.

Dr. Howard Kelly was called in for the consultation.
When he heard the name of the town she came from, a strange light  filled his eyes.

Immediately he rose and went down the hall of the hospital to her room. Dressed in his doctor's gown he went in to see her. He  recognized her at once.
He went back to the consultation room determined to do his best to  save her life from that day he gave special attention to the case.

After a long struggle, the battle was won. Dr. Kelly requested the business office to pass the final bill to him  for approval.
He looked at it, then wrote something on the edge and the bill was  sent to her room.

The woman feared opening it, for she was sure it would take the  rest of her life to pay for it all.
Finally she looked, and something caught her attention on the side  of the bill.

She read these words...

"Paid in full with one glass of milk."

                                               Signed,
                                               Dr.Howard Kelly.

Tears of joy flooded her eyes as her happy heart prayed:                                                                                                              

Thank You, God, that Your love has spread abroad through human hearts and  hands."

A SIMPLE INSPIRATION
To fix a broken life, use the tools of the heart."

WATER

#1. 75% of Americans are chronically dehydrated.
(Likely applies to half the world population.)

#2. In 37% of Americans, the thirst mechanism is so weak
that it is mistaken for hunger.

#3. Even MILD dehydration will slow down one's metabolism as 3%.

#4. One glass of water will shut down midnight hunger pangs
for almost 100% of the dieters studied in a University of
Washington study.

#5. Lack of water, the #1 trigger of daytime fatigue.

#6. Preliminary research indicates that 8-10 glasses of
water a day could significantly ease back and joint pain
for up to 80% of sufferers.

#7. A mere 2% drop in body water can trigger fuzzy short-term
memory, trouble with basic math, and difficulty focusing on
the computer screen or on a printed page.

#8. Drinking 5 glasses of water daily decreases the risk of
colon cancer by 45%, plus it can slash the risk of breast
cancer by 79%., and one is 50% less likely to develop
bladder cancer. Are you drinking the amount of water
you should drink every day?

COKE

#1. In many states the highway patrol carries
two gallons of Coke in the trunk to remove blood from
the highway after a car accident.
   

#2. You can put a T-bone steak in a bowl of Coke
and it will be gone in two days.

 
#3. To clean a toilet: Pour a can of Coca-Cola into the
toilet bowl and let the "real thing" sit for one hour,
then flush clean. The citric acid in Coke removes
stains from vitreous china.

 
#4. To remove rust spots from chrome car bumpers:
Rub the bumper with a rumpled-up piece of Reynolds
Wrap aluminum foil dipped in Coca-Cola.

 
#5. To clean corrosion from car battery terminals: Pour
a can of Coca-Cola over the terminals to bubble
away the corrosion.

 
#6. To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola
to the rusted bolt for several minutes.

 
#7. To bake a moist ham: Empty a can of Coca-Cola into the baking pan, 

wrap the ham in aluminum foil, and bake.
Thirty minutes before ham is finished, remove the foil ,  

allowing the drippings to mix with the Coke for a sumptuous brown gravy.

 
#8. To remove grease from clothes: Empty a can of Coke
into the load of greasy clothes, add detergent, and run
through a regular cycle. The Coca-Cola will help loosen grease stains.  

It will also clean road haze from your windshield.

 
FOR YOUR INFORMATION:

#1 the active ingredient in Coke is phosphoric acid.
It will dissolve a nail in about four days. Phosphoric
acid also leaches calcium from bones and is a major
contributor to the rising increase of osteoporosis.
#2. To carry Coca-Cola syrup (the concentrate) the
commercial trucks must use a hazardous Material place
cards reserved for highly corrosive materials.
#3. The distributors of Coke have been using it to clean
engines of the trucks for about 20 years!

Now the question is, would you like a glass of water?

or Coke?

Make your wise choice!

  FAKE FRIENDS: Never ask for food.
REAL FRIENDS: is the reason you have no food.                    

FAKE FRIENDS: Call your parents Mr / Mrs
REAL FRIENDS: Call your parents DAD/MOM

FAKE FRIENDS: bail you out of jail and tell you what you did was wrong
REAL FRIENDS: Would sit next to you saying 'Dawg ... we screwed up... but that was fun!'

FAKE FRIENDS: never seen you cry
REAL FRIENDS: cry with you

FAKE FRIENDS: Borrow your stuff for a few days then give it back
REAL FRIENDS: keep your stuff so long they forget it's yours

FAKE FRIENDS: know a few things about you
REAL FRIENDS: Could write a book about you with direct quotes from you

FAKE FRIENDS: Will leave you behind if that is what the crowd is doing
REAL FRIENDS: Will kick the whole crowds butt that left you

FAKE FRIENDS: Would knock on your front door
REAL FRIENDS: Walk right in and say 'I'M HOME!'

FAKE FRIENDS: Are for awhile
REAL FRIENDS: Are for life

FAKE FRIENDS: will talk bad to the person who talks bad about you.
REAL FRIENDS: Will knock the person out that talked bad about you

If you were killed today, I'm sorry I wouldn't be able to come to your
funeral, because I'd be in jail for killing the person who did it.

See the comparison?

B below are four ( 4 ) questions and a bonus question.                                                                                                                                                                  You have to answer them instantly. You can't take your time, answer all of them immediately . OK?
Let's find out just how clever you really are....
Ready? GO!!! (scroll down)

First Question:
Your are participating in a race! You overtake the second person. What position are you in?
~~~~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~

Answer: If you answered that you are first, then you are
absolutely wrong! If you overtake the second person and you take his place, you are second!
Try not to screw up next time.
Now answer the second question,
but don't take as much time as you took for the first question, OK ?
Second Question:
If you overtake the last person, then you are...?
(scroll down)

~~~~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~

Answer: If you answered that you are second to last, then you are wrong again. Tell me, how can you overtake the LAST Person?
You're not very good at this, are you?

Third Question:
Very tricky arithmetic! Note: This must be done in your head only .
Do NOT use paper and pencil or a calculator. Try it.
Take 1000 and add 40 to it. Now add another 1000 . Now add 30 .
Add another 1000 . Now add 20 . Now add another 1000
Now add 10 . What is the total?
Scroll down for answer.....
~~~~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~
Did you get 5000 ?
The correct answer is actually 4100.
If you don't believe it, check it with a calculator!
Today is definitely not your day, is it?
Maybe you'll get the last question right.... Maybe.
Fourth Question:

Mary's father has five daughters: 1. Nana, 2. Nene, 3. Nini,
4. Nono. What is the name of the fifth daughter?
~~~~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~
Did you Answer Nunu?
NO! Of course it isn't.
Her name is Mary. Read the question again!

Okay, now the bonus round:
A mute person goes into a shop and wants to buy a toothbrush. By
imitating the action of brushing his teeth he successfully
expresses himself to the shopkeeper and the purchase is
done.
Next, a blind man comes into the shop who wants to buy a pair of
sunglasses; how does HE indicate what he wants?

~~~~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~

He just has to open his mouth and ask...
It's really very simple.... Like you!

PASS THIS ON TO FRUSTRATE THE
SMART PEOPLE IN YOUR LIFE

A girl (Diane) went to a party and she ended upstaying longer than
planned, and had to walk home alone.

She wasn't afraid because it was a small town and she lived only a few blocks away.                                                                                                                     As she walked along under  the tall elm trees, Diane asked God to keep her safe from harm and danger.

When she reached the alley, which was a short cut to her house, she decided  to take it. However, halfway down the
alley she noticed a man standing at the end as though he were waiting for her.                                                                                                                           She became uneasy and began to pray, asking for God's protection.
Instantly a comforting feeling of quietness and security wrapped round her, she felt as though someone was walking with her. 

When she reached the end of the alley, she walked right past the man and arrived home safely.

The following day, she read in the newspaper that a young girl had been raped in the same alley just twenty minutes after she had been there.
Feeling overwhelmed by this tragedy and the fact that it could have been her, she began to weep.                                                                                        Thanking the Lord for her safety and to help this young woman, she decided to go to the police station.                                                                                         She felt she could recognize the man, so she told them her story.

The police asked her if she would be willing to look at a lineup to see if she could identify him.                                                                                                      She agreed and immediately pointed out the man she had seen in the alley the night before.                                                                                                      When the man was told he had been identified, he immediately broke down and confessed.
The officer thanked Diane for her bravery and asked if there was anything they could do for her.                                                                                                 She asked if they would ask the man one question.     

                                                                                                                                                                                                                                                   Diane was curious as to why he had not attacked her.
When the policeman asked him, he answered, "Because she wasn't alone.
She had two tall men walking on either side of her."

Amazingly, whether you believe or not, you're never alone.

God is always there in your heart and loves you no matter what.                                                                                                                                                   "If you deny me in front of your friends, I shall deny you in front of my Father"

Once upon a time there lived a king.
The king had a beautiful daughter, the PRINCESS.

But there was a problem. Everything the princess touched would melt.
No matter what;
            metal,
            wood,
            stone,
Anything she touched would melt.
Because of this, men were afraid of her. Nobody would dare marry her.

The king despaired. What could he do to help his daughter?
He consulted his wizards and magicians.                                                                                                                                                                                       One wizard told the king, "If your daughter touches one thing that does not melt in her hands, she will be cured."
The king was overjoyed and came up with a plan next day, he held a competition.                                                                                                                                                                                                                           Any man that could bring his daughter an object that would not melt would marry her and inherit the king's wealth.

THREE YOUNG PRINCE TOOK UP THE CHALLENGE.

The first brought a sword of the finest steel.
But alas, when the princess touched it, it melted, and the prince went away sadly .

The second prince brought diamonds.
He thought diamonds are the hardest substance in the world and would not melt.                                                                                                                                                                                        But alas, once the princess touched them, they melted. He too was sent away disappointed.

The third prince approached. He told the princess,
"Put your hand in my pocket and feel what is in there."
The princess did as she was told, though she turned red.

She felt something hard. She held it in her hand.
And it did not melt!!!

The king was overjoyed. Everybody in the kingdom was overjoyed. And the third prince married the princess and they both lived happily ever after.

Question: What was in the prince's pants?

M&M's of course. They melt in your mouth, not in your hand.
What were you thinking?? (lol)

Margarine was originally manufactured to fatten turkeys.                                                                                                                                       When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back.                                                                                                                                                          It was a white substance with no food appeal so they added the yellow coloring and sold it to people to use in place of butter.                                                                                                                                                                                                                   How do you like it? They have come out with some clever new flavorings.

DO YOU KNOW... the difference between margarine and butter?

Read on to the end...gets very interesting!

Both have the same amount of calories.
Butter is slightly higher in saturated fats at 8 grams compared to 5 grams.

Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.
Eating butter increases the absorption of many other nutrients in other foods.
Butter has many nutritional benefits where margarine has a few only because they are added!
Butter tastes much better than margarine and it can enhance the flavors of other foods.
Butter has been around for centuries where margarine has been around for less than 100 years.

And now, for Margarine..
Very high in trans fatty acids.
Triple risk of coronary heart disease.
Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol)
Increases the risk of cancers up to five fold.
Lowers quality of breast milk.
Decreases immune response.
Decreases insulin response.

And here's the most disturbing fact.... HERE IS THE PART THAT IS VERY INTERESTING!

Margarine is but ONE MOLECULE away from being PLASTIC..
This fact alone was enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance).

You can try this yourself:
Purchase a tub of margarine and leave it in your garage or shaded area. Within a couple of days you will note a couple of things:
* no flies, not even those pesky fruit flies will go near it (that should tell you something)
* it does not rot or smell differently because it has no nutritional value; nothing will grow on it Even those teeny weeny microorganisms will not a find a home to grow. Why? Because it is nearly plastic. Would you melt your Tupperware and spread that on your toast?

Share This With Your Friends.....(If you want to "butter them up")!

This comes from someone
Who works in the breast cancer unit at
Mt. Sinai Hospital , in Toronto .
From: Dr. Nahid Neman

Recently a lipstick brand called "Red Earth"
Decreased their prices from
             $67 to $9.90.
             It contained lead.
Lead is a chemical which causes cancer.
The lipstick brands that contain lead are:
    

      CHRISTIAN DIOR
      LANCOME
      CLINIQUE
      Y.S.L
      ESTEE LAUDER
      SHISEIDO
      RED EARTH (Lip Gloss)
      CHANEL (Lip Conditioner)
      MARKET AMERICA-MOTNES LIPSTICK.
  The higher the lead content,
  The greater the chance of causing cancer.
 

  After doing a test on lipsticks,
  It was found that the Y.S.L. Lipstick
        Contained the most amount of lead.
        Watch out for those lipsticks
        Which are supposed to stay longer.
  If your lipstick stays longer, it is
        Because of the higher content of lead.
     

   Here is the test you can do yourself:
       1. Put some lipstick on your hand.
       2. Use a Gold ring to scratch on the lipstick.
       3. If the lipstick color changes to black,
                    Then you know the lipstick contains lead.
     

Please send this information to all your girlfriends,
Wives and female family members.
This information is being circulated at
Walter Reed Army Medical Center
Dioxin Carcinogens cause cancer,
Especially breast cancer

For couples, for those who are in a relationship, or probably those who said their status are a lil complicated. You can get one or two salient points about relationship, betrayal and marriage.

On my wedding day, I carried my wife in my arms. The bridal car stopped in front of our one-room flat. My buddies insisted that I carry her out of the car in my arms. So I carried her into our home. She was then plump and shy. I was a strong and happy bridegroom. This was the scene ten years ago.

The following days were as simple as a cup of pure water: we had a kid; I went into business and tried to make more money. When the assets were steadily increasing, the affection between us seemed to ebb.

She was a Civil servant. Every morning we left home together and got home almost at the same time. Our kid was studying in a boarding school. Our marriage life seemed to be enviably happy.

But the calm life was more likely to be affected by unpredictable changes.
Dew came into my life.
It was a sunny day.

I stood on a spacious balcony. Dew hugged me from behind. My heart once again was immersed in her stream of love. This was the apartment I bought for her.

Dew said, you are the kind of man who best draws girls' eyeballs. Her words suddenly reminded me of my wife. When we were just married, my wife said, men like you, once successful, will be very attractive to girls. Thinking of this, I became somewhat hesitant. I knew I had betrayed my wife.

But I couldn't help doing so. I moved Dew's hands aside and said you go to select some furniture, O.K.?
I've got something to do in the company. Obviously she was unhappy, because I had promised to do it together with her.

At the moment, the idea of divorce became clearer in my mind although it used to be something impossible to me. However, I found it rather difficult to tell my wife about it.

No matter how mildly I mentioned it to her, she would be deeply hurt.

Honestly, she was a good wife. Every evening she was busy preparing dinner.
I was sitting in front of the TV. The dinner was ready soon. Then we watched TV together. Or, I was lounging before the computer, visualizing Dew's body. This was the means of my entertainment.

One day I said to her in a slightly joking way, “suppose we divorce, what will you do?” She stared at me for a few seconds without a word. Apparently she believed that divorce was something too far away from her. I couldn't imagine how she would react once she got to know I was serious.

When my wife went to my office, Dew had just stepped out. Almost all the staff looked at my wife with a sympathetic eye and tried to hide something while talking to her. She seemed to have got some hint. She gently smiled my subordinates. But I read some hurt in her eyes.

Once again, Dew said to me, He Ning, divorce her, O.K.? Then we live together. I nodded. I knew I could not hesitate any more.

When my wife served the last dish, I held her hand. I've got something to tell you, I said. She sat down and ate quietly. Again I observed the hurt in her eyes. Suddenly I didn't know how to open my mouth. But I had to let her know what I was thinking.

I want a divorce. I raised the serious topic. Calmly. She didn't seem to be annoyed by my words, instead she asked me softly, Why? I'm serious. I avoided her question.

This so-called answer made her angry. She threw away the chopsticks and shouted at me, “ you are not a man!”

That night, we didn't talk to each other. She was weeping. I knew she wanted to find out what had happened to our marriage. But I could hardly give her a satisfactory answer, because my heart had gone to Dew.

With a deep sense of guilt, I drafted a divorce agreement which stated that
she could own our house, our car, and 30% stake of my company. She glanced at it and then tore it into pieces. I felt a pain in my heart. The woman who had been living ten years with me would become a stranger one day.

But I could not take back what I had said.
Finally she cried loudly in front of me, which was what I had expected to see. To me her cry was actually a kind of release. The idea of divorce which had obsessed me for several weeks seemed to be firmer and clearer.

Late that night, I came back home after entertaining my clients. I saw her writing something at the table. I fall asleep fast. When I woke up, I found she was still there. I turned over and was asleep again.

She brought up her divorce conditions: she didn't want anything from me,
But I was supposed to give her one month s time before divorce, and in the month's time we must live as normal a life as possible.

Her reason was simple: our son would finish his summer vacation a month later and she didn't want him to see our marriage was broken.

She passed me the agreement she drafted, and then asked me, “He Ning, do you still remember how I entered our bridal room on the wedding day?” This question suddenly brought back all those wonderful memories to me. I nodded and said, “I remember”. “You carried me in your arms,” she continued, “so, I have a requirement, that is, you carry me out in your arms on the day when we divorce.

From now to the end of this month, you must carry me out from the bedroom to the door every morning.” I accepted with a smile.

I knew she missed those sweet days and wished to end her marriage romantically. I told Dew about my wife s divorce conditions. She laughed loudly and thought it was absurd. No matter what tricks she does, she has to face the result of divorce, she said scornfully. Her words more or less made me feel uncomfortable.

My wife and I hadn't had any body contact since my divorce intention was explicitly expressed. We even treated each other as a stranger.

So when I carried her out on the first day, we both appeared clumsy. Our son clapped behind us, daddy is holding mummy in his arms. His words brought me a sense of pain.

From the bedroom to the sitting room, then to the door, I walked over ten meters with her in my arms.

She closed her eyes and said softly, Let us start from today, don't tell our son. I nodded, feeling somewhat upset. I put her down outside the door. She went to wait for a bus, I drove to the office.

 

On the second day, both of us acted much more easily. She leaned on my chest. We were so close that I could smell the fragrance of her blouse. I realized that I hadn't looked at this intimate woman carefully for a long time. I found she was not young any more. There were some fine wrinkles on her face.

On the third day, she whispered to me, the outside garden is being demolished. Be careful when you pass there.

On the fourth day, when I lifted her up, I seemed to feel that we were still an intimate couple and I was holding my sweetheart in my arms. The Visualization of Dew became vague.

On the fifth and sixth day, she kept reminding me something, such as, where she put the ironed shirts, I should be careful while cooking, etc. I nodded. The sense of intimacy was even stronger. I didn't tell Dew about this.

I felt it was easier to carry her. Perhaps the everyday workout made me stronger. I said to her, It seems not difficult to carry you now. She was picking her dresses. I was waiting to carry her out. She tried quite a few but could not find a suitable one. Then she sighed, all my dresses have grown bigger. I smiled. But I suddenly realized that it was because she was thinner that I could carry her more easily, not because I was stronger. I knew she had buried all the bitterness in her heart. Again, I felt a sense of pain. Subconsciously I reached out a hand to touch her head. Our son came in at the moment.

Dad, it's time to carry mum out. He said. To him, seeing his father carrying his mother out had been an essential part of his life. She gestured our son to come closer and hugged him tightly. I turned my face because I was afraid I would change my mind at the last minute.

I held her in my arms, walking from the bedroom, through the sitting room, to the hallway. Her hand surrounded my neck softly and naturally. I held her body tightly, as if we came back to our wedding day.
But her much lighter weight made me sad.

On the last day, when I held her in my arms I could hardly move a step. Our son had gone to school.

She said, actually I hope you will hold me in your arms until we are old.
I held her tightly and said, both you and I didn't notice that our life lacked intimacy.

I jumped out of the car swiftly without locking the door. I was afraid any delay would make me change my decision. I walked upstairs. Dew opened the door.

I said to her, Sorry, Dew, I won't divorce. I'm serious.
She looked at me, astonished. The she touched my forehead. You got no fever. She said. I moved her hand off my head. Sorry, Dew, I said, I can only say sorry to you, I won't divorce. My marriage life was boring probably because she and I didn't value the details of life, not because we didn't love each other any more.

Now I understand that since I carried her Into the home, she gave birth to our child, I am supposed to hold her until I am old. So I have to say sorry to you.

Dew seemed to suddenly wake up. She gave me a loud slap and then slammed the door and burst into tears. I walked downstairs and drove to the office.

When I passed the floral shop on the way, I ordered a bouquet for my wife which was her favorite. The salesgirl asked me what to write on the card.

I smiled and wrote, I'll carry you out every morning until we are old.

A Priest was being honored at his retirement dinner after 25 years in the Church. 

A leading local politician and member of the congregation was chosen to make the presentation and give a speech at the dinner.          

He was delayed, so to entertain and hold the guests from becoming impatient, the Priest decided to say his own few words while they waited.
       

He narrated the following:  “I got my first impression of the parish from the first confession I heard here. I thought I had been assigned to a terrible place.  The very first person who entered my confessional told me that he had stolen a television set and, when questioned by the police, was able to lie his way out of it.  He had stolen money from his parents, embezzled from his employer, had an affair with the wife of his boss, taken illegal drugs, and gave VD to his own sister!

“I was appalled.  But as the days went on I knew that my parishioners were not all like that and I had, indeed, come to a very fine parish full of good, concerned and loving people...... .”

Just as the Priest finished his speech, the politician arrived with apologies for being late. He immediately started his speech with these words:

“I will never forget the first day when our very kind Priest arrived in our parish,” said the politician.  “In fact, I had the honor of being the first one to go to the confessional.”

Moral:  Well, its basically  very very obvious,

           Never, Never, Never Be Late.....!!!

What so earthly reasons  why am I still single until now?  Which group do I belong then? Still unattached and no commitment to call my relationship...  Perhaps I belong to one one of these reasons?  Ikaw, san ka kasali?

1. DESTINY ADIK
Eto yung mga naghihintay kay "Destiny" na gumawa ng paraan para pagtagpuin sila ng kanilang mga "partner in life".. ayannn... kapapanood nyo ng "Serendipity" eh feeling nila ang nangyari sa movie eh mangyayari rin sa kanila such a cliche.. hindi ba nila alam na kung walang effort destiny is useless.

2. PERFECTIONIST/ MAPILI
Yes, isang taong perpeksiyonista. Yung tipong dapat ganito ang magiging kapartner ko. Pag may nakilala, nakita lang na pangit ang kuko o may dumi lang, turn-off na agad. O kaya ang daming ayaw. Ayaw sa mabait boring daw, gusto bad boy/ pilya pero kapag pinaiyak ka tatanungin ka bakit ang sama mo bakit mo nagawa yun! Adik ka ba?! Ayaw sa cute, ayaw din naman sa panget. meron dyan gusto ka ayaw mo naman.. yung gusto mo halos magtambling ka pero deadma parin yang stunts mO sa kanya! Pasaway ka rin e! Ano ba talaga kuya?

3. BUSY BUSYHAN
Opo, eto yung ang mundo e gumagalaw lang sa libro at ballpen kung estudyante ka o kaya naman sa computer at files kung office staff ka. Yung tipong aalis ng bahay ng alas 6 o alas 7 ng umaga at uuwi ng bahay ng 6 hanggang alas 8 ng gabi [baligtad naman para sa mga nag tratrabaho sa call center]. Sabay tulog na. Kapag sabado masaya na sila sa tv, sa pagkain na niluluto ni mama at sa linggo naman sisimba at maghahanda na ng kelangan para sa lunes hanggang byernes. Pssssst.. pause for awhile.

4. FRIENDSHIP THEORY
Ano naman ito? Eto yung ang buhay ay kay bestfriend o kaya kay special friend na hindi masasabi sabi sa friendship nya sa loob ng kanilang mahabang panahon na pagsasama dahil baka daw maapektuhan ang pakikipagkaibigan at iwasan sya. Yung tipong pag may kasama si friendship na iba, nagseselos na wala naman sa lugar, pero syempre wag pahalata, kunyari happy sya for friendship. ABA ! Oi lakasan mo ang loob at baka mamaya forever mong pagsisihan yan kaw rin. Minsan pa naman pareho kayong naghihintayan. . hmmp!

5. BORN-TO-BE-ONE (AUTHESTIC)
Eto yung nasa palad na ang pagiging single daw. Walang reasons. Basta lang nabuhay sya sa mundo na mag-isa at feeling nya mamatay sya sa mundo ng mag-isa. Kesyo magmamadre o magpapari na lang. Asa kang tatanggapin ka pa noh!

6. HAPPY-GO-LUCKY
Eto yung taong walang alam kundi kasiyahan at trippings. Kahit sino nalang basta no string attach. For fun lang daw... Walang halong seryosohan. ABA hoy! yang init ng katawan mo e ikiskis mo nalang sa pader. Makakahanap ka rin ng katapat mo!!!

7. WRONG PLACE
May nakaranas na ba nito? Yung pakiramdam mo nasa ibang mundo ka. Yung ang nakakaharap mo e yung mga hindi mo gusto, yung mga hindi mo hinahanap. Alam mo yun? Halimbawa nasa ibang bansa ka, pero ang hinahanap mo e yung amoy ng nasa sariling bayan mo. O kaya naman e nasa sarili mong bayan ka, nasa normal na lipunan, pero ikaw ang abnormal at hindi mo kayang sabihin na abnormal din ang hanap mo kung ayaw mong ibitin ka nila ng patiwarik.

8. WRONG TIME
Eto yung mga tao na sinasabi na, hindi pa ako ready e bata pa kasi ako o kaya naman hindi pa ako handa sa panahong ito, wala pa ako kayang ipagmalaki. Yes meron pong ganyan. Yung feeling nila may tamang panahon para sa love. Awwwwwww. Aba kelan yun? Pag uugod ugod ka na at yung time mo e bitin na? O baka naman pag pang out of time ka na? Oist, sugod lang ng sugod.

9. SI PARENTS KASI!
Yes, factor din ang komyunidad na ginagalawan mo. Una, ayaw pa ni mader o pader na magkaron ka kahit 22 anyos ka na at kelangan umabot ka muna raw ng 40 bago magkaroon ng gf/bf. O kaya naman ikaw mismo! Takot sa sasabihin ni parents at ni kapitbahay na tsismosa sa magiging kasama mo. Aba ikaw na nga ba ang sabihan na.. Alam mo hindi kayo bagay. langit at lupa kayo. Awwwww. Payo ko sayo, Pakialam nila diba? Palibhasa inggit!

10. TRAUMATIC EXPERIENCE
Eto kalimitan ang reason ng marami. Ayaw ko na!!! takot na ako mangyari pa ang nangyari dati! O diba ang drama ng layp? Yes, tama ka. Eto yung dahil sa past relationship mo, e until na ayaw mo ng magkaroon at sinumpa mo na ata ang magmahal. Dahil sa pinagpalit ka sa mas pangit, o kaya naman iniwan ka ng walang word na bye-bye, o dahil binugbog ka!, ano pa ba? Madami yan wag na nating isa isahin at baka tumulo si tears hehehe Gayunpaman, eto lang masasabi ko mga hija at hijo. Ibat iba ang lasa ng pag-ibig. May mapait, may mapakla, may matamis at may maasim. Aba mapalad ka at natikman mo ang ibat ibang lasa nito. Kaya ikaw, Do not be afraid to fall in love again malay mo sweetiness na ang malasahin mo next time. E di panalo ka sa lotto. Yan ang nagpapalakas sayo| Yang ang bumubuhay sayo, ang pag-ibig. tsk! drama!


11. EX TO THE NTH POWER
Oi aminin!!! LOVE parin si Ex kahit 1 or 2 yrs na ang nakakalipas. May ganito naman. Yung tipong ilang taon ang nakakalipas, hindi pa rin makalimutan si ex. Yung pinagsamahan, yung tawanan, yung iyakan, at lahat ng nangyari sa inyo nung kayo pa. Malungkot man at sa kung anumang kadahilanan, maganda man o masama ito, kelangan nyong magpaalam sa isa't isa. YES, after ay year sasabihin natin, im over him/her na, pero pag-usapan natin ang love at ang nangyari sa ating relastionship from the past, TADANNNNNNNNNNNNN, eto na, sya agad ang naalala mo. At habang nagkukwento ka, ouch may kirot, o kaya may ngiti at may bumabagabag sa ating kalooban. Ano kaya yun? AMININ mo na kasi MAHAL mo pa si EX. Isa lang ang masasabi ko, well mahirap sya kalimutan alam ko yan pero open your heart and makipagdate ka, lumabas ka, at try to entertain someone. Wag mo ikumpara si ex sa iba. At give urself KITKAT, take a break.

 

Hi peeps!

I'm a lil  busy with so many things, from school to work loads to house chores (hehehe, as if I cook). But this time I'll gonna be a lil serious on writing, (not so serious actually) or probably should I say “posting” something not so serious, but somehow, inspirational thoughts to digest (well, hopefully).

This page is actually the extension of my email account. Whoist, I’ll be posting some of those emails sent by my friends online from funny to inspirational to romantic stories. I just wanna share to you peeps those messages that really touched me.

To my soul brothers and sisters online, hello, and thank you So So much for you people never get tired of  sending some cutie emails and comments. 

See u around.